Mikey Bernick

Hometown:

Unknown

Gym:

Gender:

Male

Age:

Height:

Weight:

February 6, 2017

Performed at:	Vintage CrossFit
Description:	AMRAP 10 15 Box Jumps 24/20" 5 Deadlifts, 275/175 25' Handstand Walk (broken into 5' segments, you must return to previous 5' marker if you drop) - Scale to 3 Wall Walks
Results:	5 rounds 4 reps Workout scaled
Modifications at:	Wall walks.
Cooldown:	1 minute child's pose 100 2-count flutter kicks 1 minute child's pose

Date	Name	WorkoutDescription	Results
02/06/2017		AMRAP 10 15 Box Jumps 24/20" 5 Deadlifts, 275/175 25' Handstand Walk (broken into 5' segments, you must return to previous 5' marker if you drop) - Scale to 3 Wall Walks	5 rounds 4 reps Workout Scaled