karyn baxter

Hometown:

dunnville, ontario

Gym:

Gender:

Female

Age:

Height:

5' 9"

Weight:

155 lbs

January 6, 2017

Performed at:	Premier Martial Arts/Grand River CrossFit
Workout Name:	01/06/2017
Description:	6 rounds for time: 5 Front Squat 95/65lbs 5 Pull-ups 10 Sit-ups Post time! LVL1M: 3 rounds, light weight, mod pull-ups LVL1: 4 rounds, 75/45lbs, mod. pull-ups LVL2: mod. pull-ups LVL3: RX'd
Results:	6m 48s Performed as RX

Date	Name	WorkoutDescription	Results
01/06/2017	01/06/2017	6 rounds for time: 5 Front Squat 95/65lbs 5 Pull-ups 10 Sit-ups Post time! LVL1M: 3 rounds, light weight, mod pull-ups LVL1: 4 rounds, 75/45lbs, mod. pull-ups LVL2: mod. pull-ups LVL3: RX'd	6m 48s Performed as RX