Jeff Fralick

Hometown:
Houston, Texas
Gym:
Vintage CrossFit
Gender:
Male
Age:
--
Height:
5' 9"
Weight:
212 lbs

October 27, 2016

Performed at: Vintage CrossFit
Description: 5 sets
2 Hip Snatch High Pull
1 Hip Squat Snatch
1 Overhead Squat
Results: 155 lbs
Performed as RX
Warmup: Snatch Balance Warm Up

1 similar workout

Date Name WorkoutDescription Results
10/27/2016 5 sets
2 Hip Snatch High Pull
1 Hip Squat Snatch
1 Overhead Squat		 155 lbs
Performed as RX