Jeff Fralick

Hometown:

Houston, Texas

Gym:

Gender:

Male

Age:

Height:

5' 9"

Weight:

212 lbs

September 7, 2016

Performed at:	Vintage CrossFit
Description:	Back Squat 3-3-3 @ 85% Romanian Deadlift 5-5-5 @ 25-30% of 1RM Deadlift
Results:	315 lbs 155 lbs Performed as RX

Date	Name	WorkoutDescription	Results
09/07/2016		Back Squat 3-3-3 @ 85% Romanian Deadlift 5-5-5 @ 25-30% of 1RM Deadlift	315 lbs 155 lbs Performed as RX