Jeff Fralick

Hometown:
Houston, Texas
Gym:
Vintage CrossFit
Gender:
Male
Age:
--
Height:
5' 9"
Weight:
212 lbs

August 11, 2016

Performed at: Vintage CrossFit
Description: For time
50-40-30-20-10 Air Squats
25-20-15-10-5 Pushups
5-4-3-2-1 Squat Clean 225/135
Results: 12m 33s
Performed as RX
Warmup: 10 minutes to warm up for heavy squat cleans

1 similar workout

Date Name WorkoutDescription Results
08/11/2016 For time
50-40-30-20-10 Air Squats
25-20-15-10-5 Pushups
5-4-3-2-1 Squat Clean 225/135		 12m 33s
Performed as RX