Jeff Fralick

Hometown:
Houston, Texas
Gym:
Vintage CrossFit
Gender:
Male
Age:
--
Height:
5' 9"
Weight:
212 lbs

July 19, 2016

Performed at: Vintage CrossFit
Description: 5 rounds for time of:
15 Burpees to 6" target
30 Double Unders
Results: 7m 49s
Performed as RX
Cooldown: Foam roll calves (front and back)

1 similar workout

Date Name WorkoutDescription Results
07/19/2016 5 rounds for time of:
15 Burpees to 6" target
30 Double Unders		 7m 49s
Performed as RX