Jeremy Whitcomb

Hometown:
Houston, TX
Gym:
Unaffiliated
Gender:
Male
Age:
35
Height:
5' 11"
Weight:
210 lbs

April 11, 2016

Performed at: CrossFit Mandan
Workout Name: Dirty 30
Description: 30 Box Jumps (24/20)
30 C2B
30 KB Swing (53/35)
30 Front Squats (135/95)
30 T2B
30 Push Press (115/80)
30 Deadlifts (115/80)
30 Wallballs (20#10'/14#9')
30 Burpees
30 DU
Results: 32m 23s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
04/11/2016 Dirty 30 30 Box Jumps (24/20)
30 C2B
30 KB Swing (53/35)
30 Front Squats (135/95)
30 T2B
30 Push Press (115/80)
30 Deadlifts (115/80)
30 Wallballs (20#10'/14#9')
30 Burpees
30 DU		 32m 23s
Performed as RX