Jeff Fralick

Hometown:
Houston, Texas
Gym:
Vintage CrossFit
Gender:
Male
Age:
--
Height:
5' 9"
Weight:
212 lbs

April 4, 2016

Performed at: Vintage CrossFit
Description: 3 Rounds for time of:
15 Push Jerks, 115/75
5 Burpees
1 Rope Climb
5 Burpees
1 Rope Climb
Results: 8m 55s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
04/04/2016 3 Rounds for time of:
15 Push Jerks, 115/75
5 Burpees
1 Rope Climb
5 Burpees
1 Rope Climb		 8m 55s
Performed as RX