Performed at: | Vintage CrossFit |
Workout Name: | 40 min partner AMHAP |
Description: | 2-partner WOD run as many hills as possible in 40 minutes one person runs at a time |
Results: | 55 reps Performed as RX |
Warmup: | run a lap around Spott's park running drills |
Cooldown: | calf stretches |
Athlete's Notes: | Completed as an individual WOD. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/14/2016 | 40 min partner AMHAP | 2-partner WOD run as many hills as possible in 40 minutes one person runs at a time |
55 reps Performed as RX |