Jeremy Whitcomb

Hometown:
Houston, TX
Gym:
Unaffiliated
Gender:
Male
Age:
35
Height:
5' 11"
Weight:
210 lbs

January 20, 2016

Performed at: Vintage CrossFit
Workout Name: Kelly
Description: Five rounds for time of:
Run 400 meters
30 Box jump, 24 inch box
30 Wall ball shots, 20 pound ball
Results: 31m 20s
Workout scaled
Modifications at: 4 rounds @ RX
Athlete's Notes: first workout since before Christmas

1 similar workout

Date Name WorkoutDescription Results
01/20/2016 Kelly Five rounds for time of:
Run 400 meters
30 Box jump, 24 inch box
30 Wall ball shots, 20 pound ball		 31m 20s
Workout Scaled