Jeremy Whitcomb

Hometown:
Houston, TX
Gym:
Unaffiliated
Gender:
Male
Age:
35
Height:
5' 11"
Weight:
210 lbs

December 14, 2015

Performed at: Vintage CrossFit
Workout Name: Karen
Description: For time:
150 Wallball shots, 20 pound ball
Results: 8m 32s
Performed as RX
Cooldown: AMRAP 6
6 Unbroken Strict Pullups
or
6 Unbroken Full ROM Ring Rows (feet elevated on box if possible)
Athlete's Notes: about 6 rounds on the ring row cooldown

2 similar workouts

Date Name WorkoutDescription Results
12/14/2015 Karen For time:
150 Wallball shots, 20 pound ball		 8m 32s
Performed as RX
07/10/2015 Karen 150 Wallballs to a Target (20#/14#) 4m 59s
Performed as RX