Jeremy Whitcomb

Hometown:
Houston, TX
Gym:
Unaffiliated
Gender:
Male
Age:
35
Height:
5' 11"
Weight:
210 lbs

December 9, 2015

Performed at: Vintage CrossFit
Description: 4 x 200m
3 x 400m
2 x 600m
1 x 800m
rest 1 minute after each distance rep
i.e. 1st 200m, rest 1 min, 2nd 200m, rest 1 min...
Results: 28m 00s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
12/09/2015 4 x 200m
3 x 400m
2 x 600m
1 x 800m
rest 1 minute after each distance rep
i.e. 1st 200m, rest 1 min, 2nd 200m, rest 1 min...		 28m 00s
Performed as RX