Jeremy Whitcomb
Hometown:
Houston, TX
Gym:
Unaffiliated
Gender:
Male
Age:
35
Height:
5' 11"
Weight:
210 lbs
December 2, 2015
| Performed at: | Vintage CrossFit |
| Description: | Beginner: Practice Hang Squat Snatch for 12 minutes Intermediate+: 5 minute warmup then EMOM 7 Minutes 1 Hang Squat Snatch (80-90%) of 1RM. Goal is 7/7 lifts, not building to a 1RM. |
| Results: | 125 lbs Performed as RX |
| Athlete's Notes: | too much forward movement on the bar, consistently ended up on toes and off balance |
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