Jeremy Whitcomb

Hometown:
Houston, TX
Gym:
Unaffiliated
Gender:
Male
Age:
35
Height:
5' 11"
Weight:
210 lbs

October 27, 2015

Performed at: Vintage CrossFit
Workout Name: Nancy
Description: 5 rounds for time of:
400 meter run
95 pound Overhead squat, 15 reps
Results: 15m 39s
Performed as RX
Cooldown: 3 untimed rounds
12 Good Mornings, 95/65
12 Candlesticks

2 similar workouts

Date Name WorkoutDescription Results
10/27/2015 Nancy 5 rounds for time of:
400 meter run
95 pound Overhead squat, 15 reps		 15m 39s
Performed as RX
07/18/2014 Nancy 5 rounds for time of:
400 meter run
95 pound Overhead squat, 15 reps		 18m 35s
Performed as RX