Performed at: | Vintage CrossFit |
Workout Name: | Option B |
Description: | Run 3 Miles or 4000m |
Results: | 28m 42s Performed as RX |
Cooldown: | For time: 100 Air Squats |
Athlete's Notes: | 3 miles |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
10/01/2015 | Option B | Run 3 Miles or 4000m | 28m 42s Performed as RX |