Jeremy Whitcomb

Hometown:
Houston, TX
Gym:
Unaffiliated
Gender:
Male
Age:
35
Height:
5' 11"
Weight:
210 lbs

September 10, 2015

Performed at: Vintage CrossFit
Description: AMRAP 20
Row 500m
30 Pushups
30 Second L-Sit hold on paralettes (scale to tucked knee hold on paralettes or elbows and toes plank hold)
Results: 3 rounds 479 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
09/10/2015 AMRAP 20
Row 500m
30 Pushups
30 Second L-Sit hold on paralettes (scale to tucked knee hold on paralettes or elbows and toes plank hold)		 3 rounds 479 reps
Performed as RX