Date:
Tuesday, December 05, 2017
Class:
QuickFit
Workout Name:
None
Description:
5 Rounds for time of:
Row 20/15 Calories
15 Wall Balls
10 Parallette/Box Shoot Throughs (scale further to frog kicks)
Performed by
0
athletes
Male RX
Female RX
Male Scaled
Female Scaled
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