Date:
Sunday, November 19, 2017
Class:
All
Workout Name:
Coffland
Description:
Hang from a pull-up bar for 6 minutes
Each time you drop from the bar, perform:
800-m run
30 push-ups
Performed by
4
athletes
Male RX
1
Matt L
20:01
2
Drew M
21:04
3
Douglas T
26:31
4
Dennis S
32:00
Female RX
Male Scaled
Female Scaled
Powered by
TrackMyPR