Date:
Friday, September 22, 2017
Class:
QuickFit
Workout Name:
None
Description:
8x250m Row
1:00 rest
Record total time
Cooldown:
:60 Plank
:20 Side Plank/side
:30 Plank
:20 Side Plank/side
Performed by
0
athletes
Male RX
Female RX
Male Scaled
Female Scaled
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