Date:
Monday, September 11, 2017
Class:
All
Workout Name:
None
Description:
AMRAP 8 Minutes
4 Power Cleans 135/95lbs
2 Bar Muscle Ups
Beginner: 95/55; 2 Burpee Jumping Pullups (no bands)
Intermediate: 115/75; 2 Chest to Bar Pull Ups
Advanced: Rx
Performed by
10
athletes
Male RX
1
Dennis S
15+4reps
2
Matthew A
14+5reps
3
Drew M
13+3reps
4
Sebastian A
12+2reps
5
Matt L
9+4reps
Female RX
1
Care B
9+1reps
Male Scaled
1
Thomas M
10+4reps
2
Douglas T
10+2reps
3
chris g
7+4reps
Female Scaled
1
Karina R
8+0reps
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