Date:
Thursday, August 10, 2017
Class:
All
Workout Name:
CrossFit Open 16.3
Description:
Complete as many rounds and reps as possible in 7 minutes of:
10 power snatches
3 bar muscle-ups
Men use 75 lb.
Women use 55 lb.
Performed by
6
athletes
Male RX
1
Danny J
69 reps
2
Sebastian A
61 reps
Female RX
Male Scaled
1
Matt L
65 reps
2
chris g
39 reps
2
Thomas M
39 reps
Female Scaled
1
Karina R
42 reps
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