Date:
Wednesday, July 26, 2017
Class:
QuickFit
Workout Name:
None
Description:
Every 4 minutes for 16 minutes complete:
200m Run
20 Double Kettlebell Deadlifts with 10m Farmers Carry after every 10 reps
25 Sit-ups
Flutter Kicks until 3:30
Performed by
0
athletes
Male RX
Female RX
Male Scaled
Female Scaled
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