Date:
Wednesday, July 19, 2017
Class:
QuickFit
Workout Name:
None
Description:
2 Rounds
2 Minute Row
1 Minute Step-ups
1 Minute Push-ups
Rest 1:00 each round
2 Minute Ski Erg
1 Minute Air Squats
1 Minute Dumbbell Snatch
Rest 1:00 each round
Performed by
0
athletes
Male RX
Female RX
Male Scaled
Female Scaled
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