Date:
Tuesday, July 18, 2017
Class:
QuickFit
Workout Name:
None
Description:
5 RFT
Bike 10/7 Cal (Adv 15/10)
15 Russian KB Swings
10 Medicine Ball Sit-ups (Adv GHDSU)
5 Burpees
Performed by
0
athletes
Male RX
Female RX
Male Scaled
Female Scaled
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