Date:
Friday, June 23, 2017
Class:
QuickFit
Workout Name:
None
Description:
Run 200m
50 Squats
Run 200m
20 Push Ups (Advanced Bar Dips)
Run 200m
20 Ring Rows (Advanced Strict Pull Ups)
Run 200m
50 Sit Ups
Run 200m
Performed by
0
athletes
Male RX
Female RX
Male Scaled
Female Scaled
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