Date:
Monday, April 17, 2017
Class:
QuickFit
Workout Name:
None
Description:
5 rounds
AMRAP 3
15 Squats
10 Russian KB Swings
5 Push Ups (Advanced Ring Push Ups or Dips)
Rest 1:00 between rounds
Performed by
0
athletes
Male RX
Female RX
Male Scaled
Female Scaled
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