Date:
Tuesday, March 28, 2017
Class:
All
Workout Name:
None
Description:
In 10 minutes build to a heavy 3-rep strict shoulder press
Then
15 Unbroken Push Press at that weight
Performed by 7 athletes
Male
1
155 lbs
2
135 lbs
2
135 lbs
4
125 lbs
5
115 lbs
5
115 lbs
Female
1
60 lbs
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