Date:
Tuesday, March 14, 2017
Class:
All
Workout Name:
None
Description:
AMRAP 15
5 Calorie Row
5 Wall Balls
10 Double Unders
10 Calorie Row
10 Wall Balls
20 Double Unders
15+15+30
20+20+40
Continue in this pattern for 15 minutes
Performed by 9 athletes
Male RX
1
6+49reps
2
6+0reps
3
5+91reps
4
5+57reps
5
5+50reps
6
5+31reps
7
3+63reps
Female RX
1
5+20reps
Male Scaled
Female Scaled
1
3+24reps
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