Date:
Tuesday, October 18, 2016
Class:
All
Workout Name:
None
Description:
20-15-10-5 reps for time of:
Kettlebell Swings (70/53)
Calorie Row
Deficit Push Ups (Hand on 3"/1" stack of plates)
Performed by
12
athletes
Male RX
1
Jordan R
6:20
2
Marshal T
6:53
3
Dennis S
7:04
4
Jeff F
7:08
5
Drew M
7:14
6
Joey S
7:58
7
Sam D
8:13
8
Matt L
8:36
Female RX
1
Amanda K
8:30
Male Scaled
1
Julien M
7:47
2
Vincent B
8:12
3
Thomas M
9:50
Female Scaled
Powered by
TrackMyPR