Date:
Tuesday, July 19, 2016
Class:
All
Workout Name:
None
Description:
5 rounds for time of:
15 Burpees to 6" target
30 Double Unders
Cooldown:
Foam roll calves (front and back)
Comments:
Advanced: Wear a weight vest
Performed by
16
athletes
Male RX
1
Jeff F
7:49
2
Dennis S
8:15
3
Jordan R
8:43
4
Steven L
9:30
5
Louis R
9:40
6
Joey S
10:23
7
Douglas T
10:28
8
Sebastian A
10:42
9
Sam D
10:55
10
Blake J
11:00
Female RX
1
Carolina H
8:40
2
Karen B
12:03
Male Scaled
1
Marshal T
8:46
2
Drew M
9:32
3
Thomas M
11:44
Female Scaled
1
Karina R
13:00
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