Date:
Wednesday, June 22, 2016
Class:
All
Workout Name:
None
Description:
5 RFT
13 Thrusters 95/65
14 Pullups

Time cap 16 minutes
Cooldown:
Tabata Hollow Rocks
Comments:
Beginner rep scheme: 9 Thrusters & 10 Pullups
Performed by 10 athletes
Male RX
1
8:10
2
8:25
3
8:48
4
09:00
5
9:29
6
11:14
7
11:17
8
13:42
9
14:00
10
15:09
Female RX
Male Scaled
1
15:31
Female Scaled
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