Date:
Tuesday, May 03, 2016
Class:
All
Workout Name:
None
Description:
Max time overhead hold in 3 minutes at 50% 1RM
Performed by 12 athletes
Male RX
1
1:30
2
1:45
3
2:00
4
2:01
5
2:10
6
2:15
7
2:20
8
2:30
9
2:45
9
2:45
11
2:55
Female RX
1
3:00
Male Scaled
Female Scaled
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