Date:
Friday, April 29, 2016
Class:
All
Workout Name:
None
Description:
AMRAP 12
Row 200m/150m
5 Strict Shoulder Press 95/65 (Adv 115/75)
5 Strict Pullups (any grip)
Performed by 19 athletes
Male RX
1
8+123reps
2
8+0reps
3
7+170reps
4
7+144reps
5
7+0reps
5
7+0reps
7
6+208reps
8
6+200reps
8
6+200reps
10
6+96reps
11
6+0reps
12
5+208reps
12
5+208reps
14
5+123reps
15
4+206reps
Female RX
1
6+150reps
Male Scaled
1
6+182reps
2
4+205reps
Female Scaled
1
5+157reps
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