Date:
Wednesday, October 28, 2015
Class:
All
Workout Name:
10/28/2015
Description:
In teams of 2:
3 Rnds.
15 Wall Balls (20/14)
15 Ring Dips
15 Box Jumps (24/20)
2 Rnds.
40 Pull Ups
30 KBS (70/55)
1 Rnd.
30 Snatch (135/95)
Performed by
1
athlete
Male RX
1
Jason B
11:09
Female RX
Male Scaled
Female Scaled
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