Date:
Saturday, December 20, 2014
Class:
All
Workout Name:
Josh
Description:
For time:
95 pound Overhead squat, 21 reps
42 Pull-ups
95 pound Overhead squat, 15 reps
30 Pull-ups
95 pound Overhead squat, 9 reps
18 Pull-ups
Performed by 6 athletes
Male RX
1
9:30
2
12:39
Female RX
1
7:15
2
10:38
3
11:11
4
15:20
Male Scaled
Female Scaled
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