Date:
Thursday, December 18, 2014
Class:
All
Workout Name:
Diane
Description:
21-15-9 reps of:
225/155 pound Deadlift
Handstand push-ups
Performed by 11 athletes
Male RX
1
3:07
2
4:01
3
4:17
4
6:42
5
10:35
Female RX
1
2:52
2
4:10
3
7:43
4
12:26
Male Scaled
Female Scaled
1
6:18
2
9:16
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