Date:
Friday, October 17, 2014
Class:
All
Workout Name:
None
Description:
Complete as many rounds and reps as possible in 10 minutes of:
- 60 Bar-facing burpees
- 30 Overhead squats (120/90)
- 10 Muscle-ups
Performed by 6 athletes
Male RX
1
114 reps
2
100 reps
3
91 reps
4
65 reps
Female RX
1
90 reps
Male Scaled
Female Scaled
1
93 reps
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