Date:
Wednesday, October 08, 2014
Class:
All
Workout Name:
None
Description:
2 person team 20 min. AMRAP
- 10 Pull Ups
- 10 Push Ups
- 10 KBS (70/55)
*one partner completes a round
Performed by 9 athletes
Male RX
1
20+19reps
2
19+8reps
3
17+22reps
3
17+22reps
Female RX
1
20+19reps
2
12+26reps
3
11+20reps
4
9+13reps
Male Scaled
Female Scaled
1
11+20reps
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