Date:
Tuesday, October 07, 2014
Class:
All
Workout Name:
None
Description:
18-15-12-9-6-3
Deadlift (135/95)
Wall Ball (20/14)
*After each round, Run 200 m
Performed by
11
athletes
Male RX
1
Nate A
11:40
2
Rich B
11:57
3
Tommie S
11:59
4
Kyle T
12:01
5
Aaron S
12:14
6
Nick H
12:41
7
Doug M
13:50
Female RX
1
Beth T
11:19
2
Haley M
13:19
3
Stacy B
13:57
4
Ashley W
16:20
Male Scaled
Female Scaled
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