Friday, May 19, 2017

Class:
All
Workout Name:
Challenge of the Week May 15-19, 2017
Description:
For Time:
400m Run
25 Hand Release Push-ups
400m Run
25 KBS 50/35lbs
400m Run
25 Deadlifts (135/95)
400m Run
25 Wallballs (20/15)
400m Run
25Box Jumps (24/20")

Post time!
Scale as needed.
Performed by 3 athletes
Podium
Male RX:
Female RX:
karyn b
18:15
Male Scaled:
Female Scaled:
Laurie H
22:05
Show All Results

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