Tuesday, August 08, 2017
Class:
All
Workout Name:
None
Description:
3 Attempts at Max Rep Touch and Go Power Clean to Push Jerk
135/95lbs
Rest 3:00 between efforts
Scores is total reps across 3 sets
135/95lbs
Rest 3:00 between efforts
Scores is total reps across 3 sets
Performed by 13 athletes
Podium
Male RX:
2-way Tie
36 reps
Female RX:
22 reps
Male Scaled:
2-way Tie
26 reps
Female Scaled:
20 reps
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Enter Your Results
Class:
All
Workout Name:
Amanda
Description:
9-7-5
Muscle Ups
Squat Snatch 135/95lbs
Beginner: Ring Rows + Leg Assisted Ring Dips, 65/45
Intermediate: 9 C2B + 9 Ring Dips, 95/65
Advanced: 7-5-3 with Rx'd movements
Competitor: Rx
8 Minute Cap
Muscle Ups
Squat Snatch 135/95lbs
Beginner: Ring Rows + Leg Assisted Ring Dips, 65/45
Intermediate: 9 C2B + 9 Ring Dips, 95/65
Advanced: 7-5-3 with Rx'd movements
Competitor: Rx
8 Minute Cap
Performed by 11 athletes
Podium
Male RX:
6:38
Female RX:
Male Scaled:
6:15
Female Scaled:
8:15
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Class:
All
Workout Name:
None
Description:
AMRAP 5 Minutes
Max Sets of 3 Strict HSPU
Score is number of Unbroken sets of 3 completed
Max Sets of 3 Strict HSPU
Score is number of Unbroken sets of 3 completed
Performed by 3 athletes
Podium
Male RX:
14+0reps
Female RX:
Male Scaled:
Female Scaled:
Show All Results
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