Date:
Saturday, February 10, 2018
Class:
All
Workout Name:
None
Description:
In 6 minutes
Row 500/400m
30 Synchro Toes to Bar (scale 40 partner med ball sit ups - legs linked, pass ball between reps)
15 D-Ball Cleans
Performed by
1
athlete
Male RX
1
Douglas T
6:28
Female RX
Male Scaled
Female Scaled
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