Date:
Friday, February 09, 2018
Class:
All
Warmup:
20 Band Pull Aparts
20 Jump Squats
20/14 Calorie Bike
Workout Name:
None
Description:
Every 3 Minutes Complete 1 Set
Max Rep Touch and Go Snatch
Round 1 75%
Round 2 80%
Round 3 85%
Performed by
3
athletes
Male RX
1
Douglas T
17 reps
2
Sebastian A
11 reps
Female RX
1
Chong H
21 reps
Male Scaled
Female Scaled
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