Date:
Wednesday, January 17, 2018
Class:
All
Workout Name:
None
Description:
For Time
40 Pull Ups
40 Thrusters 75/55lbs
40/25 Calorie Bike

Time Cap 12:00

Beginner: Banded Pull Ups; 45/35
Intermediate: 25 Unassisted Pull Ups; Rx
Advanced: Rx
Competitor: Chest to bar Pullups
Performed by 8 athletes
Male RX
1
5:38
2
5:52
3
7:37
4
7:44
5
8:39
6
10:04
7
10:13
8
11:02
Female RX
Male Scaled
Female Scaled
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