Date:
Monday, January 08, 2018
Class:
All
Warmup:
7 Rounds
3 Burpees
4 Push Ups
5 Medball Cleans
Workout Name:
None
Description:
Power Clean Singles @75%+
Drop and Reset
3 rounds
2:00 on
3:00 off
Performed by 7 athletes
Male
1
240 lbs
2
205 lbs
3
195 lbs
4
135 lbs
4
135 lbs
Female
1
100 lbs
2
75 lbs
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