Date:
Thursday, November 30, 2017
Class:
All
Workout Name:
None
Description:
3 Rounds
50m Farmer's Carry (53/35lbs per hand)
Row 500m
10 minute cap
Beginner: 35/26
Intermediate+: Rx
Performed by
7
athletes
Male RX
1
Matt L
7:15
2
Douglas T
7:31
3
Sebastian A
7:33
4
Thomas M
8:18
5
William K
8:34
Female RX
1
Nicole N
8:38
2
Karina R
9:33
Male Scaled
Female Scaled
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