Date:
Thursday, November 30, 2017
Class:
All
Warmup:
2 rounds
10 Face Pulls
10 Push Ups
Row 300m/250m
Workout Name:
None
Description:
Clean and Jerk 1RM
Performed by
10
athletes
Male
1
Dennis S
285 lbs
2
Sebastian A
235 lbs
3
Douglas T
225 lbs
4
William K
185 lbs
4
Thomas M
185 lbs
Female
1
Laken J
175 lbs
0
Carleigh H
175 lbs
3
Nicole N
140 lbs
4
Chong H
125 lbs
5
Karina R
90 lbs
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