Date:
Wednesday, November 29, 2017
Class:
All
Warmup:
2 rounds
10 band pull aparts (standing on band)
10 Wall Balls
Workout Name:
None
Description:
Push Press 1RM
Performed by 13 athletes
Male
1
250 lbs
2
240 lbs
3
220 lbs
4
210 lbs
4
210 lbs
6
195 lbs
7
187 lbs
8
175 lbs
Female
1
135 lbs
1
135 lbs
1
135 lbs
4
125 lbs
5
90 lbs
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