Date:
Monday, November 20, 2017
Class:
QuickFit
Workout Name:
None
Description:
AMRAP 15
Row 250/200m
15 Wall Balls
15 GHD Sit Ups/Med Ball Sit Ups
Performed by
4
athletes
Male RX
1
Matthew A
5+277reps
2
Drew M
5+259reps
3
Matt L
5+15reps
4
William K
4+266reps
Female RX
Male Scaled
Female Scaled
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