Date:
Friday, November 17, 2017
Class:
All
Warmup:
1 Round
30 Wall Balls
60 Dus
15 WB
20 DUs
Workout Name:
None
Description:
Power Snatch 4x1
Snatch Pull 4x1
Snatch Deadlift 4x1
Heavier than Week 3 (11/3/2017)
Performed by
2
athletes
Male
1
Dennis S
210 lbs
2
Douglas T
185 lbs
3
Douglas T
145 lbs
Female
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